Episode 17

Discipline Over Feelings

In this episode of the Long Overdue Podcast, we kick off 2026 with a real conversation about discipline, consistency, and showing up even when you don’t feel your best. This isn’t a “new year, new me” episode. This is about keeping the same mentality, setting real goals, writing the vision, and putting in the work — even when it’s uncomfortable. From pushing through sickness, reflecting on family, rebuilding momentum, and defining what “a way out” really looks like, this episode sets the tone for the year ahead. If you’ve ever felt stuck, tired, unmotivated, or unsure of your next move — this conversation is for you.

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Episode 18

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Episode 16